# Irma

> I am Irma, a certified personal trainer and group fitness instructor with over a decade of experience. I specialize in holistic, sustainable approaches to fitness, helping women navigate different life stages with strength, nutrition, and mindset guidance. My journey began in 2011 when I opened my own Zumba studio in Florida, and has evolved into a comprehensive fitness career focused on empowering women through consistent, passionate training. Currently, I work at Elevated Living in Chicago, bringing my expertise in HIIT, Pilates Mat, TRX, and nutrition to every session.

- Email: irmajaramillo@yahoo.com
- Phone: +19542135479
- Address: Chicago, IL, USA

## Services

- [Personal Training](https://irmafit6.com/services/personal-training-sessions.md): One-on-one fitness sessions tailored to your goals.
- [Group Fitness Classes](https://irmafit6.com/services/group-fitness-classes.md): High-energy group workouts including HIIT, Zumba, Pilates, and TRX.
- [Nutrition Guidance](https://irmafit6.com/services/nutrition-guidance-plans.md): Personalized nutrition plans to complement your fitness journey.
- [Pilates Mat Sessions](https://irmafit6.com/services/pilates-mat-sessions.md): Focused Pilates sessions using a mat for core strength and flexibility.

## Contact & Social

- [instagram](https://instagram.com/irma.fit6)

## Pages

- [Home](https://irmafit6.com/index.md)
- [HIIT Power Boost](https://irmafit6.com/services/group-fitness-classes.md)
- [Customized Meal Blueprint](https://irmafit6.com/services/nutrition-guidance-plans.md)
- [Beginner Foundation Package](https://irmafit6.com/services/personal-training-sessions.md)
- [Core Strength Focus Package](https://irmafit6.com/services/pilates-mat-sessions.md)